Archives for self care

Reality Blog Challenge: 4 Ways to Prevent So-ma-sock Syndrome

By David Vigna | November 15, 2017

As a writer, you sit a lot. All that sitting can be hard on your body, your creativity, and your productivity. Try this four tips to help you take care of your body. You’ll be a better, happier writer for the effort.

Member Update: Pause and Breathe

By Heather Robson | November 13, 2017

When you work for yourself, sick days can be a little awkward. But self-care is important. Here’s a look at one way to approach those sick days when you want to get well fast, but you also don’t want to fall behind.

Member Update: The Importance of Self-Care

By Heather Robson | May 15, 2017

As a freelancer, you can’t overlook self-care. You have to take time to sleep well, to relax, to have fun. And when you’re sick, you have to take time off.

Wealth Through Personal Wellness: Gratitude

By Amanda Foxcroft | June 5, 2015

Creating a sustained success mindset takes gratitude. Developing a gratitude habit can keep you moving forward when the going gets tough.

Wealth Through Personal Wellness: Practicing Positivity

By Amanda Foxcroft | June 3, 2015

Having a positive, success mindset is a matter of choice. It’s not something you’re born with. It comes through practicing positivity in a practical way.

Wealth Through Personal Wellness: Develop and Practice Self-Compassion

By Amanda Foxcroft | June 2, 2015

Self-care is part of the writer’s life. If you neglect it your writing and your business will suffer. Learn to build wealth through personal wellness in this four-part series.