Date: February 7, 2020
Time: 3pm, Eastern Time
Presenter: Heather Robson
Just like anyone in any profession, writers need to take care of themselves.
When you’re running your own business, you can feel pulled in a lot of different directions — landing projects, delivering great work to your clients, marketing yourself, honing your skills, and keeping your business organized.
You also have people you want to spend time with, hobbies you enjoy, and chores to keep up with.
It’s easy to let things like getting enough sleep, staying fit, and eating well fall by the wayside. But it’s really important that you don’t. When you don’t take care of yourself, your health can suffer, and so can your creativity.
In this live Monthly Member Update, Heather Robson, will share some tips for integrating self-care seamlessly into your day. Join us to discover:
- A fun easy way to add more movement to your day — even if you can’t fit in a workout.
- When multi-tasking can actually work.
- The role of boredom in self-care.
- And a few other ideas for keeping yourself in great shape physically, mentally, and creatively.
Enjoy the Playback
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